M E N A
Mentality
/หˆmen.tษ™l.ษ™.ti/ ยท noun
A hybrid mindset of relentless focus, emotional control, and commitment to growth. Athletes with strong mentality embrace pressure, pursue challenges, and stay locked in no matter the score.
Excellence
/หˆษ›k.sษ™l.ษ™ns/ ยท noun
The habitual pursuit of high standards in every detail โ€” from warmups to wins. Excellence is earned daily through consistent intent and effort.
Nurture
/หˆnษœห.tสƒษœหr/ ยท verb
To develop potential through care, structure, and intentional feedback. We nurture leaders by first building confident, self-aware humans.
Accountability
/ษ™หˆkaสŠn.tษ™หˆbษชl.ษ™.ti/ ยท noun
The commitment to own your actions, effort, and outcomes. Accountability is the culture of no excuses, just standards.

Development you can trust โ€” with real systems, real results.

From first-timers to the pros, we're guiding athletes through every stage of their journey through โ€” Mentality, Excellence, Nurture & Accountability.

Take the Next Step

Our Methodology

We combine modern pedagogy, basketball IQ development, and high-performance systems to ensure each athlete builds both skill and understanding โ€” not just repetition.

Constraints-Led Coaching

We design practices that force players to read and adapt, making decisions in dynamic settings rather than relying on rote memory.

Game-Based Learning

All training is rooted in real 4v4/5v5 game scenarios โ€” no empty drills. Players gain transferable, real-time skills.

Long-Term Development

From beginner to pro, our approach is built to scale. We focus on motor learning, athletic development, and basketball IQ over time.

Recreational

Fun, fundamentals, and love for the game โ€” perfect for new and younger hoopers.

Explore Recreational

Competitive

High-performance training, travel competition, and exposure for serious athletes.

Explore Competitive

Find Your Program

Answer a few quick questions. We'll match you with the right path.

1/8

How old is the athlete?

How many days per week can you commit?

What's their basketball experience?

Current skill level

Have they played on an organized team before?

Currently on a school or club team?

Primary goals (choose up to 3)

Pick up to 3.

Willing to travel for games/tournaments?

OUR CLUB PATHWAY

01

RECREATIONAL

Entry point for young athletes. Fun-focused programs building basketball fundamentals.

Ages 4-12
+

Jr. NBA (4-7)

Duration: 8 weeks (Fall, Winter, Summer, Spring)

Includes: Intro Jr NBA Package with ball, 8 sessions (1 per week)

Jr. NBA (8-12)

Duration: 8 weeks (Fall, Winter, Summer, Spring)

Includes: Intro Jr NBA Package with ball, 8 sessions (1 per week)

Jr. NBA+ (8-12)

Duration: 8 weeks (Fall, Winter, Summer, Spring)

Includes: Elite Jr NBA Package with extra gear, 16 sessions (2 per week), Extra House League game day

02

DEVELOPMENT

Rookie Tier - Seasonal Development Program for new athletes seeking lighter commitment.

8 months
+

Rookie Tier - Seasonal Development

Duration: 8 months (March to November)

Training: 1-2 Team Practice per week (90 mins each)

Includes:

  • Uniform package
  • 5-6 local tournaments

Best for: New athletes or families seeking lighter commitment before advanced programs

03

DEVELOPMENT PLUS

Starter Tier - Competitive Academy Pathway with enhanced training and development focus.

8 months
+

Starter Tier - Competitive Academy

Duration: 8 months (March to November)

Includes everything in Rookie Tier plus:

  • One additional 90 min Academy Technical Session per week
  • One additional 45 min Academy shooting development
  • Player Development Plan introduced

Best for: Athletes ready to elevate training with more reps, coaching attention, and development focus

04

COMPETITIVE

All-Star Tier - Elite Performance Pathway for high-performance athletes with post-secondary goals.

Full Year
+

All-Star Tier - Elite Performance

Duration: Full Year

Includes everything in Starter Tier plus:

  • Off-Season Training (Nov-Feb): 2 sessions/week, 12 weeks
  • 60 min Weekly skill & shooting sessions
  • 60 min Athletic Development
  • Mental performance sessions (4 sessions)
  • Video analysis and film breakdowns (6 sessions)
  • Personalized Player Development Planning

Best for: High-performance athletes with goals to play at post-secondary, prep, or pro level

PROGRAM COMPARISON

Features Recreational Development Development Plus Competitive
Age Range 4-12 years 8+ years 10+ years 14+ years
Duration 8 weeks 8 months 8 months Full Year
Training Sessions/Week 1-2 sessions 1-2 sessions 3-4 sessions 4-6 sessions
Session Length 60 mins 90 mins 90 mins 60-90 mins
Equipment Package โœ“ โœ“ โœ“ โœ“
Uniform Package โœ— โœ“ โœ“ โœ“
Local Tournaments โœ— 5-6 tournaments 5-6 tournaments 5-6+ tournaments
Academy Technical Sessions โœ— โœ— โœ“ โœ“
Shooting Development โœ— โœ— โœ“ โœ“
Player Development Plan โœ— โœ— โœ“ โœ“
Off-Season Training โœ— โœ— โœ— โœ“
Athletic Development โœ— โœ— โœ— โœ“
Mental Performance โœ— โœ— โœ— โœ“
Video Analysis โœ— โœ— โœ— โœ“

How We Work

1

Foundations First

We begin by instilling core movement skills, motor learning fundamentals, and basic basketball literacy in a supportive environment. This ensures all athletesโ€”regardless of experienceโ€”build from the ground up with confidence.

2

Methodology in Action

We apply our unique blend of constraints-led coaching, game-based learning, and athlete-centered planning to shape versatile, smart, and adaptable players. No two athletes train exactly the sameโ€”because no two athletes are.

3

Data + Feedback Loops

Through video breakdowns, performance tracking, and reflective coaching, we integrate feedback directly into each athleteโ€™s journey. Progress isnโ€™t randomโ€”itโ€™s intentional and measurable.

4

Placement & Exposure

Our process culminates in tangible outcomes. We guide high-performing athletes into competitive teams, scholarship pathways, or overseas opportunitiesโ€”backed by game tape, mentorship, and advocacy from our network.