Development you can trust โ with real systems, real results.
From first-timers to the pros, we're guiding athletes through every stage of their journey through โ Mentality, Excellence, Nurture & Accountability.
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Our Methodology
We combine modern pedagogy, basketball IQ development, and high-performance systems to ensure each athlete builds both skill and understanding โ not just repetition.
Constraints-Led Coaching
We design practices that force players to read and adapt, making decisions in dynamic settings rather than relying on rote memory.
Game-Based Learning
All training is rooted in real 4v4/5v5 game scenarios โ no empty drills. Players gain transferable, real-time skills.
Long-Term Development
From beginner to pro, our approach is built to scale. We focus on motor learning, athletic development, and basketball IQ over time.
Recreational
Fun, fundamentals, and love for the game โ perfect for new and younger hoopers.
Explore RecreationalCompetitive
High-performance training, travel competition, and exposure for serious athletes.
Explore Competitive
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OUR CLUB PATHWAY
RECREATIONAL
Entry point for young athletes. Fun-focused programs building basketball fundamentals.
Jr. NBA (4-7)
Duration: 8 weeks (Fall, Winter, Summer, Spring)
Includes: Intro Jr NBA Package with ball, 8 sessions (1 per week)
Jr. NBA (8-12)
Duration: 8 weeks (Fall, Winter, Summer, Spring)
Includes: Intro Jr NBA Package with ball, 8 sessions (1 per week)
Jr. NBA+ (8-12)
Duration: 8 weeks (Fall, Winter, Summer, Spring)
Includes: Elite Jr NBA Package with extra gear, 16 sessions (2 per week), Extra House League game day
DEVELOPMENT
Rookie Tier - Seasonal Development Program for new athletes seeking lighter commitment.
Rookie Tier - Seasonal Development
Duration: 8 months (March to November)
Training: 1-2 Team Practice per week (90 mins each)
Includes:
- Uniform package
- 5-6 local tournaments
Best for: New athletes or families seeking lighter commitment before advanced programs
DEVELOPMENT PLUS
Starter Tier - Competitive Academy Pathway with enhanced training and development focus.
Starter Tier - Competitive Academy
Duration: 8 months (March to November)
Includes everything in Rookie Tier plus:
- One additional 90 min Academy Technical Session per week
- One additional 45 min Academy shooting development
- Player Development Plan introduced
Best for: Athletes ready to elevate training with more reps, coaching attention, and development focus
COMPETITIVE
All-Star Tier - Elite Performance Pathway for high-performance athletes with post-secondary goals.
All-Star Tier - Elite Performance
Duration: Full Year
Includes everything in Starter Tier plus:
- Off-Season Training (Nov-Feb): 2 sessions/week, 12 weeks
- 60 min Weekly skill & shooting sessions
- 60 min Athletic Development
- Mental performance sessions (4 sessions)
- Video analysis and film breakdowns (6 sessions)
- Personalized Player Development Planning
Best for: High-performance athletes with goals to play at post-secondary, prep, or pro level
PROGRAM COMPARISON
Features | Recreational | Development | Development Plus | Competitive |
---|---|---|---|---|
Age Range | 4-12 years | 8+ years | 10+ years | 14+ years |
Duration | 8 weeks | 8 months | 8 months | Full Year |
Training Sessions/Week | 1-2 sessions | 1-2 sessions | 3-4 sessions | 4-6 sessions |
Session Length | 60 mins | 90 mins | 90 mins | 60-90 mins |
Equipment Package | โ | โ | โ | โ |
Uniform Package | โ | โ | โ | โ |
Local Tournaments | โ | 5-6 tournaments | 5-6 tournaments | 5-6+ tournaments |
Academy Technical Sessions | โ | โ | โ | โ |
Shooting Development | โ | โ | โ | โ |
Player Development Plan | โ | โ | โ | โ |
Off-Season Training | โ | โ | โ | โ |
Athletic Development | โ | โ | โ | โ |
Mental Performance | โ | โ | โ | โ |
Video Analysis | โ | โ | โ | โ |
How We Work
Foundations First
We begin by instilling core movement skills, motor learning fundamentals, and basic basketball literacy in a supportive environment. This ensures all athletesโregardless of experienceโbuild from the ground up with confidence.
Methodology in Action
We apply our unique blend of constraints-led coaching, game-based learning, and athlete-centered planning to shape versatile, smart, and adaptable players. No two athletes train exactly the sameโbecause no two athletes are.
Data + Feedback Loops
Through video breakdowns, performance tracking, and reflective coaching, we integrate feedback directly into each athleteโs journey. Progress isnโt randomโitโs intentional and measurable.
Placement & Exposure
Our process culminates in tangible outcomes. We guide high-performing athletes into competitive teams, scholarship pathways, or overseas opportunitiesโbacked by game tape, mentorship, and advocacy from our network.



















